The New tSR Lounge

[Devicho]

I think one cause for that is the fact that there are a lot more late-night distractions than there were say 15 years ago, like the internet and such. Also, work or sleep schedules that require you to be up early combined with that probably don't help either. I've heard before that roughly 20-25% of Americans don't get the recommended 8 hours of sleep a night but I'd have to look up more sources before stating that as fact.

Personally though I'm not a fan of coffee or energy drinks.